RunnerOS plans your training, predicts your finish time, and coaches you in plain English — not data overload. Built for runners training for 5K to Marathon and beyond.
No spam. One email when we launch. That's it.
Personalized week-by-week plans that adapt to your life — not a generic schedule copied from a book.
Know your realistic finish time before race day. RunnerOS tracks your fitness and tells you exactly where you stand.
Catches early warning signs — like form breakdown late in long runs — weeks before pain shows up.
"You ran your easy run too hard again — slow down by 45 seconds per mile." Not numbers. Actual coaching.
One number — 0 to 100 — that tells you how ready you are. Sleep, recovery, consistency, and quality all in one glance.
Record a short run video. RunnerOS spots your top injury risk and gives you one cue to fix — no elite-runner comparisons.
Built for runners like you